I'm offering a complimentary 10-minute phone call to all new parents. This will help me assess your needs and to see how I can help you.
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Online Consultations
Sometimes identifying and adapting the little things as babies grow and develop can make a big
difference in your baby’s sleep. I can provide you with handy tips and hints before these little
obstacles become bigger and cause more complex sleep disturbances. This package is a useful option
for parents who are experiencing non-complex sleep issues, offering practical advice and ideas to
help guide you in the right direction and get you back on track, such as adjusting routines, reducing
night feeds etc. If you decide to purchase a complete package, this amount will be deducted from
the final cost. I will respond to you via email within 24 hours of payment.
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Newborn Foundations Package (newborn up to 16 weeks)
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A fully comprehensive sleep shaping package that includes practical support on how to encourage healthy sleep habits between birth and three months by creating the perfect environment for sleep. Learn about your baby’s development, sleep cycles and infant sleep patterns during the day and at night, how to recognise the perfect window for sleep and signs that your baby is tired in order to avoid over-tiredness.
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You will receive in-depth advice on how to implement a gentle routine over time for you and your baby and encourage habits that help build confidence and self-calming ability for years to come. This package also covers bathing your newborn baby and topics such as colic, reflux and many more.
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Included in your package:
• Initial phone/Skype/WhatsApp/FaceTime consultation lasting up to 20 minutes assessing your baby’s current sleep patterns and schedule
• Comprehensive sleep questionnaire followed by an evaluation plan
• Personalised written sleep plan for your baby
• Email containing newborn sleep tips
• 7 days unlimited email support
• One brief 10 minute phone call to catch up
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Included in your package:
• Initial Phone/Skype /WhatsApp or FaceTime consultation lasting up to 20 minutes
• Preliminary evaluation with the use of a comprehensive questionnaire of your child’s current
routine and sleep patterns
• Personalised detailed written sleep plan developed specifically for your individual child
• 7 days unlimited email support including a brief 10 minute phone call to catch up
• Comprehensive sleep log to allow us to track progress and pick up issues and rectify them
• A goodbye email with a summary of what we have achieved and to cover potential future
issues by leaving you with helpful suggestions and tips
From time to time you may need clarification to specific questions that may pop up during sleep
training, some general guidance regarding your child’s routine or sleep, or you may be in need of
some extra reassurance as you implement your plan. I can help you quickly get back on track with
some additional support via telephone or email.
• £50 for a 30 minute phone call
• £100 for an additional 5 support emails over a one week period
Private In-Home Consultations
Included in your package:
• Initial Phone/Skype /WhatsApp or FaceTime consultation lasting up to 20 minutes
• Includes 2 hour long consultation between 8am - 6.30pm with adding extra hours for a additional fee if necessary, scheduled around the time of your baby’s feeding and nap time to
observe and give hands-on support by demonstrating settling techniques
• Personalised detailed written sleep plan developed specifically for your individual child
• 7 days unlimited email support including a brief 10 minute phone call to catch up
• Comprehensive sleep log to allow us to track progress and pick up issues and rectify them
• A goodbye email with a summary of what we have achieved and to cover potential future
issues by leaving you with helpful suggestions and tips
Included in your package:
• Initial Phone/Skype /WhatsApp or FaceTime consultation lasting up to 20 minutes
• Includes a 2 hour long consultation focused around bath and bedtime for babies and
also suitable for toddlers who need help with a bedtime routine, putting and staying in bed
and going to sleep with ease
• Personalised detailed written sleep plan developed specifically for your individual child
• 7 days unlimited email support including a brief 10 minute phone call to catch up
• Comprehensive sleep log to allow us to track progress and pick up issues and rectify them
• A goodbye email with a summary of what we have achieved and to cover potential future
issues by leaving you with helpful suggestions and tips
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Additional Packages
Up to 2 children maximum
A complete online sleep package designed for families with more than one child with a sleep
problem offered at a discounted rate.
Included in your package:
• Initial Phone/Skype /WhatsApp or FaceTime consultation lasting up to 30 minutes
• Preliminary evaluation with the use of comprehensive questionnaires of your children's
current routines, sleep patterns and sleep issues
• Personalised detailed written sleep plans developed specifically for each of your child’s
individual needs
• 10 days unlimited email support including a 15 minute phone call to catch up.
• Comprehensive sleep logs to allow us to track progress and pick up issues and rectify them
• A goodbye email with a summary of what we have achieved and to cover potential future
issues by leaving you with helpful suggestions and tips
IMPORTANT NOTE:
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Consultations can only be confirmed once full payment is received. This applies to all sleep packages including any additional support.
I provide online and private in-home baby & child sleep consulting services all over the UK & Worldwide. In-
home consulting is only available in London, UK.
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By booking a consultation, you accept the Terms and Conditions.